{"id":2798,"date":"2024-04-26T13:32:05","date_gmt":"2024-04-26T13:32:05","guid":{"rendered":"https:\/\/select.fish\/recipe\/easy-lemon-garlic-lightly-smoked-salmon-fillet\/"},"modified":"2026-06-16T13:19:24","modified_gmt":"2026-06-16T13:19:24","slug":"easy-lemon-garlic-lightly-smoked-salmon-fillet","status":"publish","type":"recipe","link":"https:\/\/select.fish\/el\/recipe\/easy-lemon-garlic-lightly-smoked-salmon-fillet\/","title":{"rendered":"\u0395\u03bb\u03b1\u03c6\u03c1\u03ac \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03bf\u03bb\u03bf\u03bc\u03cc\u03c2 \u03bc\u03b5 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 &#038; \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf &#8211; \u03a3\u03cd\u03bd\u03c4\u03b1\u03b3\u03b7"},"content":{"rendered":"<p>\u039b\u03b1\u03c7\u03c4\u03b1\u03c1\u03b9\u03c3\u03c4\u03cc\u03c2 <strong>\u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03cc\u03c2<\/strong> \u03ba\u03b1\u03b9 <strong>\u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2<\/strong> \u03c3\u03bf\u03bb\u03bf\u03bc\u03cc\u03c2 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03cc\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1 \u03bc\u03b5 \u03c4\u03cc\u03bd\u03bf\u03c5\u03c2 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf\u03c5 \u03c3\u03b5 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc 12 \u03bb\u03b5\u03c0\u03c4\u03ac! \u0395\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf \u03b4\u03b5\u03af\u03c0\u03bd\u03bf \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03bc\u03ad\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c4\u03b9\u03c2 <strong>\u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2<\/strong> <strong>\u03b4\u03af\u03b1\u03b9\u03c4\u03b5\u03c2<\/strong>!<\/p>\n<p>\u03a1\u03af\u03be\u03c4\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03bf\u03bb\u03bf\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b1\u03bb\u03b1\u03c4\u03bf\u03c0\u03b9\u03c0\u03b5\u03c1\u03ce\u03c3\u03c4\u03b5 \u03b3\u03b5\u03bd\u03bd\u03b1\u03b9\u03cc\u03b4\u03c9\u03c1\u03b1. \u039a\u03cc\u03c8\u03c4\u03b5 1\/2 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03c3\u03b5 \u03bb\u03b5\u03c0\u03c4\u03ad\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03c5\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf. \u03a1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03bf\u03bb\u03bf\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b1\u03bb\u03b1\u03c4\u03bf\u03c0\u03b9\u03c0\u03b5\u03c1\u03ce\u03c3\u03c4\u03b5 \u03b3\u03b5\u03bd\u03bd\u03b1\u03b9\u03cc\u03b4\u03c9\u03c1\u03b1. <strong>\u03a0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac<\/strong>: \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03c1\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 24 \u03ce\u03c1\u03b5\u03c2. \u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03b3\u03b3\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03c3\u03bf\u03bb\u03bf\u03bc\u03cc \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2. \u03a4\u03b1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c3\u03c0\u03ce\u03bd\u03c4\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1, \u03c0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u03c3\u03bf\u03bb\u03bf\u03bc\u03cc \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bb\u03c5\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03be\u03b9\u03bd\u03cc\u03c2, \u03cc\u03c7\u03b9 \u03c0\u03b9\u03ba\u03c1\u03cc\u03c2.<\/p>\n<h2>\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<\/h2>\n<ul>\n<li>4 <a href=\"https:\/\/select.fish\/el\/product\/raw-salmon-fillet\/\" target=\"_blank\" rel=\"noopener\">\u03c6\u03b9\u03bb\u03ad\u03c4\u03b1 \u03c3\u03bf\u03bb\u03bf\u03bc\u03bf\u03cd<\/a><\/li>\n<li>2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 <strong>\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/strong><\/li>\n<li>2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd <strong>\u03c3\u03ba\u03cc\u03c1\u03b4\u03bf<\/strong> \u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7<\/li>\n<li>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03ba\u03ad\u03bb\u03c4\u03b9\u03ba\u03bf \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03cc <strong>\u03b1\u03bb\u03ac\u03c4\u03b9<\/strong><\/li>\n<li>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c3\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf <strong>\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/strong><\/li>\n<li>1 <strong>\u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/strong>, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03bb\u03b5\u03c0\u03c4\u03ad\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2<\/li>\n<li>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd <strong>\u03c7\u03c5\u03bc\u03cc<\/strong> \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd<\/li>\n<li>2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd <strong>\u03b9\u03c4\u03b1\u03bb\u03b9\u03ba\u03cc<\/strong> <strong>\u03b2\u03cc\u03c4\u03b1\u03bd\u03bf<\/strong>.<\/li>\n<\/ul>\n<h2>\u039f\u03b4\u03b7\u03b3\u03af\u03b5\u03c2<\/h2>\n<ul>\n<li>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03c9\u03bb, \u03c1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c3\u03bf\u03bb\u03bf\u03bc\u03cc \u03ba\u03b1\u03b9 <strong>\u03c4\u03c1\u03af\u03c8\u03c4\u03b5<\/strong> \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03b5\u03b2\u03b1\u03b9\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03cc\u03c4\u03b9 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\u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03ba\u03bf\u03c5\u03bc\u03c0\u03ac\u03bd\u03b5 \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03cd.<\/li>\n<li><strong>\u03a3\u03c4\u03ae\u03c3\u03c4\u03b5<\/strong> \u03c4\u03b9\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03c0\u03ac\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03bf\u03bb\u03bf\u03bc\u03cc \u03c3\u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9 \u03c4\u03b7\u03c2 \u03c6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1\u03c2 \u03b1\u03ad\u03c1\u03bf\u03c2.<\/li>\n<li><strong>\u03a1\u03c5\u03b8\u03bc\u03af\u03c3\u03c4\u03b5<\/strong> \u03c4\u03b7 \u03c6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1 \u03b1\u03ad\u03c1\u03bf\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 400 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03c8\u03c4\u03b5 \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b3\u03b9\u03b1 \u03c3\u03bf\u03bb\u03bf\u03bc\u03cc.<\/li>\n<\/ul>\n\t\t<div class=\"uk-margin-medium-top\">\n\t\t\t<a class=\"uk-button uk-button-primary\" href=\"https:\/\/select.fish\/el\/products\/\">\n\t\t\t\t\u039c\u03ac\u03b8\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03a0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1\t\t\t<\/a>\n\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"<p>\u039b\u03b1\u03c7\u03c4\u03b1\u03c1\u03b9\u03c3\u03c4\u03cc\u03c2 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c3\u03bf\u03bb\u03bf\u03bc\u03cc\u03c2 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03cc\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1 \u03bc\u03b5 \u03c4\u03cc\u03bd\u03bf\u03c5\u03c2 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf\u03c5 \u03c3\u03b5 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc 12 \u03bb\u03b5\u03c0\u03c4\u03ac! \u0395\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf \u03b4\u03b5\u03af\u03c0\u03bd\u03bf \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03bc\u03ad\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b4\u03af\u03b1\u03b9\u03c4\u03b5\u03c2! \u03a1\u03af\u03be\u03c4\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03bf\u03bb\u03bf\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b1\u03bb\u03b1\u03c4\u03bf\u03c0\u03b9\u03c0\u03b5\u03c1\u03ce\u03c3\u03c4\u03b5 \u03b3\u03b5\u03bd\u03bd\u03b1\u03b9\u03cc\u03b4\u03c9\u03c1\u03b1. \u039a\u03cc\u03c8\u03c4\u03b5 1\/2 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03c3\u03b5 \u03bb\u03b5\u03c0\u03c4\u03ad\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03c5\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf. \u03a1\u03af\u03be\u03c4\u03b5 [&hellip;]<\/p>\n","protected":false},"featured_media":1925,"template":"","recipe_category":[84,87,80],"class_list":["post-2798","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-air-fryer-el","recipe_category-epilegmenes","recipe_category-solomos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0395\u03bb\u03b1\u03c6\u03c1\u03ac 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